Yoga compliments surfing perfectly. It builds strength, flexibility, balance & reduces stress. The connection is so much more than a physical benefit, although its certainly a great way to stay in shape when the surf goes flat. Considered somewhat mystical, yoga is a 5,000 year old ancient science. Core beliefs are based on controlling the breath, which in turn can control the mind which effectively can control the body. Besides being a great form of exercise, it also builds core strength throughout your body for surfing whilst relaxing your fatigued muscles. As a surfer, your muscles are constantly contracting & relaxing while in the water often becoming filled with tension. Yoga helps lengthen the muscles and free up the physical knotting accumulated that is inevitable when surfing.
North Sipora
One of the best family & couple surf resorts in Indonesia, let alone Sumatra - Aloita Resort is a hard act to follow
Surfers From: USD 197 pp / night
North Sipora
A private surf & yoga sanctuary that's blessed with an extremely good left hander that graces its shores...
Surfers From: USD 235 pp / night
Simeulue
The finest constructed surf camp to grace the shores of Simeulue, directly in front of an epic A-frame peak...
Surfers From: USD 155 pp / night
North Sipora
Family & couple oriented surf resort, Awera is also one of the least crowded surf regions in the Mentawais islands...
Surfers From: USD 195 pp / night
North Sipora
Enjoy the tranquility of a private villa (with private speedboat), coupled with the exceptional service & amenities of Aloita Resort
Surfers From: USD 163 pp / night
Pagai
The ultimate Mentawai surf resort with direct access to what's been described as the funnest wave on the planet...
Surfers From: USD 186 pp / night
Playgrounds
Located in front of a tubing left and a short stroll to a zippy right, guests also have access to another 20 or so waves in the region.
Surfers From: USD 150 pp / night
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